An online mental health solution for today’s world

Immediate help for mental stress with online psychological training to improve your mental health, at any time and wherever you are.

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HelloBetter Online Courses

Scientifically proven online courses, with optional coaching from psychologists and psychotherapists. HelloBetter’s online courses help you cope with stress, depression, sleep problems, or the challenges of the coronavirus crisis. Start now!

If you have any questions you can reach us on +49 40 874 067 17 or send a mail to allianz@hellobetter.de

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Self-Assessment

Find out which course is right for you with our HelloBetter self-assessment.

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Corona

Our HelloBetter Corona online course will help you strength your mental health during the COVID-19 pandemic.
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Stress

Too many meetings, looming deadlines, tension with colleagues? For lots of people, stress is a part of everyday life. The HelloBetter stress online course is the world’s most scientifically proven online program for preventing and managing stress.
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Depression

Our HelloBetter depression online course helps you improve your wellbeing long term. Over six weeks, you’ll learn how to prevent depression or counteract the first symptoms
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Sleep

Finally, a good night’s sleep. Say goodbye to sleepless nights with our HelloBetter sleep online course. Over eight weeks, you’ll learn everything you need for restful sleep.
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